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Vacation was excellent! I may not have been able to hit the gym but I did not EVER go off my diet and I walked approx 2 miles each day, including the billion stairs to my cottage. I know I spent at the minimum of 400 cals in exercise.
I also swam quite a bit, about 1 hour 3 days in a row...whatever that may burn.
Yay me :)
Holland is beautiful btw.
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1272 kcal
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Fat: 21.76g | Prot: 85.69g | Carbs: 180.23g.
Breakfast: 100% pure maple syrup, 100% wheat pancake. Lunch: mozzarella, banana, triscuit thin crisps. Dinner: yves, fiber choice, Lima Beans No Salt, rice a roni whole grains. Snacks/Other: tuna in olive oil, whey protein, egg, apple. more...
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3883 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Driving - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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