Weigh In record (no journal entry) for 23 November 2021
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88 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1088 kcal
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Fat: 33.80g | Prot: 95.24g | Carbs: 95.48g.
Breakfast: NL International Коктейль Лимонное Печенье, Красная Цена Молоко 1,5%, NL International DrainEffect Green. Lunch: NL International DrainEffect Green, Гречка Отварная, Кабачки Тушеные, Перекресток Котлеты Рыбные Треска. Dinner: NL International Коктейль Лесные Ягоды. Snacks/Other: NL International Коктейль Latte, NL International Коктейль Latte. more...
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Losing 2.8 kg a Week
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НАДЕЖДА08101's Weight History
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