Weigh In record (no journal entry) for 23 November 2021
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72 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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515 kcal
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Fat: 37.11g | Prot: 22.76g | Carbs: 29.96g.
Lunch: Куриный Суп Лапша, Бахетле Хлеб Пшеничный с Мукой 2 Сорта. Snacks/Other: Арахис, Будь Здоров Омега-3. more...
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Gaining 3.2 kg a Week
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Алиса де Иванова's Weight History
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