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kemaren waktu gara gara puasa bb jadi 48
eh karna nafsu makan + jadi lupa defisit aku kembali lg dengan angka 49 🙂
View Diet Calendar, 23 November 2021:
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1309 kcal
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Fat: 46.55g | Prot: 51.47g | Carbs: 171.19g.
Breakfast: Indomie Mi Goreng, Tempe Mendoan, Nasi Putih. Lunch: Soto Ayam, Nasi Putih. Dinner: Telur Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Seblak, Siantar Top Goriorio, Roma Biskuit Kelapa. more...
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irna keysa's Weight History
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