w-harr's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
1720 kcal Fat: 108.52g | Prot: 99.88g | Carbs: 89.24g.   Breakfast: Chicken Wrap. Lunch: Watermelon, Chicken Wrap. Dinner: Dole Creamy Coleslaw, Chili's Memphis Dry Rub Ribs (No Sauce). Snacks/Other: Sargento Deli Style Sliced Gouda Cheese, Sleeman Clear 2.0, Water, Coffee, Green Tea. more...
2829 kcal Exercise: Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...

23 Supporters    Support   

Comments 
all the time lol 🤔 
22 Nov 21 by member: 1#@athyme!
Oh that’s me too. Even with cigarette smoke which I hate beyond all reason! 
22 Nov 21 by member: grammalaura
Me too!! 😜 
22 Nov 21 by member: rschafer1970
🤣🤣🤣omg , i have same talent as you 😂 
23 Nov 21 by member: KarinaAliev
I thought I was the only one 🤣 
23 Nov 21 by member: 49thstreetbaker
I hateeee it! Then the eyes get all weird 
23 Nov 21 by member: Doncocor
The comic is hilarious. Thanks. I think everyone can relate to feeling that way.  
24 Nov 21 by member: grandmel

     
 

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w-harr's Weight History


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