Weigh In record (no journal entry) for 22 November 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2596 kcal
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Fat: 69.51g | Prot: 124.56g | Carbs: 373.45g.
Breakfast: Delité Leche, Plátano, Pechuga de Pollo, Aladino Crema de Cacahuate, Manzana Golden, D'Gari Gelatina de Agua, Avena Rivero Avena en Hojuelas. Lunch: Naranjas, Cuetara Galletas de Animalitos, Tortillas de Maíz, la Moderna Sopa de Fideo 0, Tomates, Huevo. Dinner: Lara Decanelas, Evolution WP100 Chocolate , Plátano, Delité Leche, Nestlé Corn Flakes. Snacks/Other: Corina Crema de Avellanas, Zanahoria Cocida, Zanahoria Cocida, Delité Leche, Tomates, Pechuga de Pollo, la Moderna Sopa de Fideo 0, Uva, Nueva Delih Granola Horneada con Piloncillo, Lala Yoghurt con Mango , Plátano, Melón , Manzana Golden, Papaya, Wonder Pan Integral 100% con Ajonjoli, Aguacate, Tomates, FUD Virginia Jamón de Pavo (18,7g), Pechuga de Pollo. more...
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Gaining 0.4 kg a Week
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