Weigh In record (no journal entry) for 01 September 2014
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86.8 kg
Lost so far: 21.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1173 kcal
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Fat: 48.53g | Prot: 40.86g | Carbs: 140.92g.
Breakfast: Brinta Brinta met Halfvolle Melk, Suiker. Lunch: Linessa Jonge Kaas 30+, Jumbo Halvarine, Volkoren Brood. Snacks/Other: Snack A Jacks Chocolate & Cocos, Calvé Pindakaas, Jumbo Halvarine, Volkoren Brood. more...
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Gaining 0.4 kg a Week
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SuperSteef's Weight History
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