Weigh In record (no journal entry) for 22 November 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1447 kcal
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Fat: 75.65g | Prot: 95.98g | Carbs: 103.27g.
Breakfast: President Creme de Ricota Light , Café, Banana da Terra, Ovo Mexido. Lunch: Bife de Carne de Vaca, Legumes Grelhados, Banana da Terra. Dinner: Mirtilos, Melancia, Frimesa Queijo Mussarela, Tomates Cereja, Président Creme de Ricota Light, Gomes da Costa Filé de Atum, Omelete ou Ovos Mexidos. Snacks/Other: Melancia, Divine Chocolate Branco Zero, Caffeine Army Supercoffee Impossible Vanilla Latte. more...
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Losing 0.2 kg a Week
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anacarla_m's Weight History
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