Weigh In record (no journal entry) for 22 November 2021
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102.1 kg
Lost so far: 30.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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68 kcal
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Fat: 0.75g | Prot: 2.20g | Carbs: 12.98g.
Breakfast: Sour Dough Bread. more...
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Gaining 3.8 kg a Week
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TJHenggeler's Weight History
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