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First day of working out, Sucked.
Couldn't do most of the push up routines.
Starting Stats:
Chest: 52"
Waist: 58"
Hips: 56"
R Thigh: 32"
L Thigh: 32"
R Arm: 17"
L Arm: 16.5"
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1506 kcal
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Fat: 53.29g | Prot: 108.19g | Carbs: 153.83g.
Breakfast: skim milk, blackberries, banana, Professional Strength Whey Protein Elite Series - Triple Chocolate. Lunch: tomato, heart of palm, ranch, Mozzarella Cheese (Nonfat), ham, romain lettus. Dinner: rice, mushrooms, catfish. Snacks/Other: kiwi strawberry energy drink, Clif Bar - Chocolate Chip. more...
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5057 kcal
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Exercise:
Driving - 1 hour, Desk Work - 9 hours, P90X - Core Synergistics - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Push ups are so hard, just give it all you got and you are better at them today then you were yesterday, good job!
29 Mar 11 by member: amesta521
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