Weigh In record (no journal entry) for 22 November 2021
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62 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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928 kcal
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Fat: 16.50g | Prot: 120.56g | Carbs: 78.39g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Semidesnatada. Lunch: Pan Blanco, Grupo Sada Sangre Hervida de Pollo. Dinner: Hacendado Leche Semidesnatada, Bimbo Pan Thins Integral, Hacendado Lomo de Cerdo Embuchado. Snacks/Other: MyProtein Impact Whey Protein. more...
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Losing 0.0 kg a Week
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pilivelah's Weight History
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