drika.tia's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
898 kcal Fat: 21.91g | Prot: 45.54g | Carbs: 132.09g.   Lunch: Alface, Pepino (Descascado), Farofa, Bife de Carne de Vaca, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Beterrabas, Batata Inglesa Cozida, Chuchu, Cenouras. Dinner: Twinings Chá de Camomila . more...
2772 kcal Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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