Weigh In record (no journal entry) for 22 November 2021
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70.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2604 kcal
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Fat: 89.02g | Prot: 200.65g | Carbs: 250.20g.
Breakfast: Advance Nutrition Hydrotein, Frijoles Refritos, KIR Chorizo de Soya, Plátano, Huevo Revuelto. Lunch: Plátano Frito, Arroz Blanco, Camote Cocido, Pechuga de Pollo a la Plancha. Dinner: Gamesa Galletas Marias, Advance Nutrition Hydrotein, Lala Mantequilla, Papa Cocida, Bistec de Res. Snacks/Other: Quaker Stila Fit Chocolate, Gamesa Emperador Chocolate. more...
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Gaining 1.4 kg a Week
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JorelBaeza's Weight History
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