Weigh In record (no journal entry) for 21 November 2021
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1343 kcal
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Fat: 63.80g | Prot: 79.56g | Carbs: 107.63g.
Breakfast: Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: Organic in Season Garden Peas, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale, Rinaldi Olio Extra Vergine di Oliva, Sainsbury's Cubetti Di Pancetta For Cooking. Dinner: Patate, Peperoni, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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rosalombardo's Weight History
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