Weigh In record (no journal entry) for 22 November 2021
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1241 kcal
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Fat: 51.08g | Prot: 48.33g | Carbs: 128.88g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Trocken Geröstete Sonnenblumenkerne Geschält, Schneekoppe Leinsamen Geschrotet, Milch 1,5%, Kaffee. Lunch: Milram Kräuterquark, REWE Bio Maiswaffeln, Möhren, Clementinen, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Starbucks Carrot Cake , Bofrost Moussaka-Kartoffelauflauf, Glühwein. more...
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Gaining 0.2 kg a Week
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Weihnachtsbaum1's Weight History
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