Weigh In record (no journal entry) for 22 November 2021
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80.9 kg
Lost so far: 17.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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680 kcal
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Fat: 40.20g | Prot: 31.90g | Carbs: 47.30g.
Breakfast: Макдоналдс Соус Горчичный, Макдоналдс Соус Сырный, Макдоналдс Нагетсы , Макдоналдс Капучино (0,3 L). more...
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Losing 0.1 kg a Week
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Fresia90's Weight History
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