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makan siang
View Diet Calendar, 22 November 2021:
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1066 kcal
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Fat: 30.60g | Prot: 65.40g | Carbs: 134.27g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Buah Pir. Lunch: Mentimun (Kupas), Kubis, Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Cabai Merah atau Rawit, Pepes Ikan Mas, Nasi Putih. Snacks/Other: Kue Bolu Coklat, ABC Saus Sambal , Roti, Mayones, So Nice Sosis Sapi, Indomaret Kuaci. more...
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1565 kcal
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Exercise:
Fitness Training (Workout) - 4 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Raking - 21 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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anandagifani711's Weight History
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