Weigh In record (no journal entry) for 22 November 2021
|
60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 November 2021:
|
319 kcal
|
Fat: 6.36g | Prot: 19.28g | Carbs: 45.84g.
Breakfast: Jabłko, Mlekovita Ser Twarogowy Półtlusty, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|