Weigh In record (no journal entry) for 22 November 2021
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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898 kcal
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Fat: 38.10g | Prot: 49.55g | Carbs: 73.74g.
Breakfast: Barilla Пенне Ригате Сваренные, Danke Царский Сыр с Ароматом Топлёного Молока, Приправки. Lunch: АТАК Яйцо Куриное, ИП Айвазян Лаваш Армянский Круглый. Snacks/Other: Orbit Winterfresh, Дюфалак Лактулоза. more...
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Losing 0.7 kg a Week
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Ksenia Cink's Weight History
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