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View Diet Calendar, 22 November 2021:
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509 kcal
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Fat: 18.36g | Prot: 21.91g | Carbs: 68.88g.
Breakfast: Telur Rebus, Brokoli Dimasak (dari Segar), Nasi Merah. Lunch: Brokoli Dimasak (dari Segar), Nasi Merah, Telur Rebus. more...
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2278 kcal
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Exercise:
Bicycling (fast) - 24/kph - 56 minutes, Resting - 17 hours and 13 minutes, Sleeping - 5 hours and 51 minutes. more...
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yopihayer's Weight History
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