Weigh In record (no journal entry) for 21 November 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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874 kcal
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Fat: 19.85g | Prot: 70.07g | Carbs: 103.50g.
Breakfast: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness Original . Lunch: Tortillas de Maíz, Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Verduras al Vapor. Dinner: Pechuga de Pollo Hervida, Cebollas, Tomates Cherry, Berro, Susalia Tostadas Horneadas. Snacks/Other: Papayas. more...
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2332 kcal
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Exercise:
Cooking - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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RominaAmorin's Weight History
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