Weigh In record (no journal entry) for 21 November 2021
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59 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1210 kcal
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Fat: 41.42g | Prot: 47.04g | Carbs: 161.81g.
Breakfast: Café au Lait, Harry's 100% Mie Complet, Miel. Dinner: Carrefour Fromage Blanc 3,2%, Riz Basmati, Pommes de Terre Sautées, Fromage à Raclette. Snacks/Other: Terres et Céréales Bio Corn Flakes sans Sucres Ajoutés, Auchan Lait Demi-Écrémé. more...
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Gaining 2.8 kg a Week
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virginieamo's Weight History
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