Weigh In record (no journal entry) for 21 November 2021
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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484 kcal
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Fat: 19.31g | Prot: 10.25g | Carbs: 70.10g.
Breakfast: Brigadeiro, Café. Lunch: Brigadeiro, Margarina, Pão Francês. more...
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Losing 4.2 kg a Week
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Thaissa__Garcia's Weight History
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