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Hallo. i was wondering if someone else in the app is dealing with IBS while trying to loose weight? if so, is there a whatsapp support group available? or can we start one? I am part of a whatsapp support group already and I am not leaving...love it there, but was hoping to find something extra that is specifically for IBS diet support.
View Diet Calendar, 21 November 2021:
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1381 kcal
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Fat: 71.02g | Prot: 61.86g | Carbs: 125.86g.
Breakfast: Honey , Fruit Salad, Bacon (Cured, Pan-Fried, Cooked) , Snowflake Flapjacks, Sugar, Coffee. Lunch: Lamb Chop (Lean and Fat Eaten). Dinner: Woolworths 70% Cocoa Dark Chocolate Drops, Bakers Ginger Nut Biscuits, Woolworths Full Cream Strawberry Yoghurt. Snacks/Other: Bakers Ginger Nut Biscuits, Sugar, Coffee, Woolworths Honey, Mustard & Onion Flavoured Pretzel Thins, Woolworths Yoghurt Coated Mini Rice Cakes. more...
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