tanyafc46's Journal, 21 Nov 21

- 106Kgs to 76Kgs in 15 Months -

*If there are any questions, I’ll be happy to answer them all in the comment section.*

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Comments 
😲 wow well done beautiful girl. so proud of you. all of your efforts and dedication worth it ☺️😉💖💖💝💝💝👍🏽💪🏽. keep going 🥳 
21 Nov 21 by member: Farzana-
☝️🤓:I have a question.. Oh but I got Dumbstruck by your glow up so forgot. Just kidding and complimenting. Motivated for my glow up now.  
21 Nov 21 by member: Sayang01
Brilliant 👍 
21 Nov 21 by member: rajat012
@Farzana- Thank you so much! ♥️✨ 
21 Nov 21 by member: tanyafc46
Wow... Brilliant...Kindly share your journey in brief..how you did it? 
21 Nov 21 by member: Nav Saini
kindly share your journey please 
21 Nov 21 by member: m_sajia
@ryu02 Ayee! Ayee! Thank you so much, Buddy Boy! 👊🏻♥️ 
21 Nov 21 by member: tanyafc46
@rajat012 Thank you! ♥️ 
21 Nov 21 by member: tanyafc46
@Nav Saini & @m_sajia I switched from consuming 7000 calories per day to 2000 calories per day. Earlier, I would binge eat JUNK but, now I eat a lot more healthy than before and in less portions. The sudden transformation caused me to loose weight but, now I’m stuck and I know that the only way to reduce more further is to EXERCISE. I’ll hit the GYM asap and I hope I get the results. - I hope this was helpful. 
21 Nov 21 by member: tanyafc46
Don't take Me wrong pr 1st wale pic me jada cute lgg rhe ho.... Sorry sorry sorry 🙃 
21 Nov 21 by member: rithik_
@rithik_ Haha! I get that a lot. It’s all right, I feel the same TBH! 
21 Nov 21 by member: tanyafc46
@AyanFitness Ah! Such kind words, Thank you so much! 
21 Nov 21 by member: tanyafc46
AWESOME ..congracts 
21 Nov 21 by member: charlesvaz
7000 calories aa😱😱😱 but it's amazing that u gained that will power and self control to eat only 2000 cal from 7000 cal...great job😊 
21 Nov 21 by member: hannahh rao
congrats 👏  
21 Nov 21 by member: dhilip J
amazing transformation ❤️ 
21 Nov 21 by member: tusharkaushal727
great transformation 
21 Nov 21 by member: Fahad azad
Well done girl!!!  
22 Nov 21 by member: aafiyakhan355
@charlesvaz THANK YOU! 👊🏻♥️ 
22 Nov 21 by member: tanyafc46
@hannahh rao IKR? I had an ED but I’m working upon it. Thank you so much! 
22 Nov 21 by member: tanyafc46

     
 

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