Weigh In record (no journal entry) for 21 November 2021
|
59.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
692 kcal
|
Fat: 42.35g | Prot: 31.92g | Carbs: 44.17g.
Breakfast: Сыр Российский, Бабкины Семечки Семечки, Ясно Солнышко Каша 4 Злака, Растительное Масло, Вятушка Молоко 2,7%, Творожная Запеканка. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОляПрофитроля's Weight History
|