Weigh In record (no journal entry) for 21 November 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1226 kcal
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Fat: 53.12g | Prot: 60.26g | Carbs: 115.89g.
Breakfast: Ethiquable Purée Amandes Complètes, Dolce Gusto Cortado, Jardin Bio Tartines Craquantes Cacao. Lunch: Lindt Chocolat Noir à la Pointe de Piment Rouge, Lidl Pain de Mie Complet, Carrefour Discount Lardons, Notre Jardin Flageolets Verts. Dinner: Lidl Lomo, Lindt Chocolat Noir à la Pointe de Piment Rouge, Deluxe Rillettes de la Mer , Crusti Croc Duo Twists Fromage . Snacks/Other: Mélange de Fruits Secs. more...
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Gaining 0.4 kg a Week
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L'étagère's Weight History
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