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stop eating back fasting..19 plus hours of if... strength training in the morn... tomorrow is gonna back offline school..
View Diet Calendar, 21 November 2021:
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1808 kcal
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Fat: 111.72g | Prot: 177.28g | Carbs: 26.14g.
Lunch: Baking Soda, Palm Vegetable Oil, Chicken Liver (Pan-Fried, Cooked). Dinner: Tomatoes, Egg, Kraft Cheddar Cheese, Nutrijell Jelly Powder Coklat. more...
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1587 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Fiha Nufa's Weight History
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