Weigh In record (no journal entry) for 21 November 2021
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76.8 kg
Lost so far: 12 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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233 kcal
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Fat: 8.93g | Prot: 2.62g | Carbs: 39.03g.
Breakfast: Kolak. Lunch: Kurma. more...
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Losing 0.2 kg a Week
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ainijuitha's Weight History
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