Weigh In record (no journal entry) for 20 November 2021
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119.3 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1132 kcal
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Fat: 42.63g | Prot: 44.23g | Carbs: 142.35g.
Breakfast: AGF Blendy Stick Caramel Cafe Au Lait, Think Oatmeal. Lunch: Winco Sweet & Salty Granola Bars Almond. Dinner: Tattooed Chef Plant Based Burrito Bowl. Snacks/Other: Wendy's French Fries (Small), Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kroger Deluxe Frozen Yogurt Vanilla, Follow Your Heart Mozzarella Style Slices. more...
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Gaining 0.8 kg a Week
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BlackRibbon23's Weight History
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