Weigh In record (no journal entry) for 20 November 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2038 kcal
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Fat: 42.55g | Prot: 138.70g | Carbs: 273.61g.
Breakfast: Manzana, Azúcar, Leche (Leche Entera), Café Instantáneo, Ultra Tech Protein Bar. Lunch: Nalga, Tomates, Natura Mostaza, Arroz Blanco Crudo. Dinner: Ilolay Dulce de Leche, Matarazzo Codito, Natura Mayonesa, Tomates, Marucha. Snacks/Other: Ultra Tech Protein Bar, Manzana. more...
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Gaining 15.4 kg a Week
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joelpicotto's Weight History
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