Weigh In record (no journal entry) for 20 November 2021
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1673 kcal
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Fat: 64.58g | Prot: 66.16g | Carbs: 206.61g.
Breakfast: Miel, Harry's 100% Mie Complet, Café au Lait. Dinner: Pomme, Innocent Jus de Pommes, Michel et Augustin Crackers Apéritif , Casino Jambon de Parme, Herta Tendre Noix Supérieur , Pommes de Terre Sautées, Fromage à Raclette. Snacks/Other: Innocent Jus de Pommes, Harry's Pain de Mie Complet (42g). more...
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Gaining 1.4 kg a Week
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virginieamo's Weight History
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