Weigh In record (no journal entry) for 20 November 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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286 kcal
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Fat: 2.82g | Prot: 9.60g | Carbs: 57.33g.
Breakfast: Красное Яблоко, Слобода Термостатный Йогурт с Цветочным Мёдом 2%. Lunch: Чай, Макароны Отварные. Dinner: Green Ray Кукуруза. more...
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steady weight
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Marinett3's Weight History
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