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Berliana Yuniar Saputri
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20 Nov 21

Berliana Yuniar Saputri's Journal, 20 Nov 21

 
diet katanya wkwk
View Diet Calendar, 20 November 2021:
1189 kcal Fat: 27.32g | Prot: 48.17g | Carbs: 189.99g.   Breakfast: Indomilk Susu Kental Manis. Lunch: Ikan Asin, Jantung Pisang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Ikan Asin, Jantung Pisang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Beras, Roma Biskuit Sari Gandum, Sari Roti Roti Sandwich Isi Coklat, V-Soy Soya Bean Milk Multi-Grain. more...

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Comments 
Itu sayur nya apa? 
20 Nov 21 by member: Dhenni andrean
apakah g kebanya kalori itu bun 
20 Nov 21 by member: yahdansutek
@dhenny : jantung pisang  
20 Nov 21 by member: Berliana Yuniar Saputri
@yahdan : alhamdulillah enggak 
20 Nov 21 by member: Berliana Yuniar Saputri
piring Legend... 
21 Nov 21 by member: Ramadhan_88
yg Berusaha Diett aku Yg Berusaha Gemuk 
22 Nov 21 by member: Ertisa Br Sitepu

     
 

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