Weigh In record (no journal entry) for 20 November 2021
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46.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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371 kcal
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Fat: 12.52g | Prot: 40.61g | Carbs: 23.68g.
Breakfast: SanCor Gelatina Light. Lunch: la Virginia Cappuccino Light, Galletas de crema de maní, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Remolachas Cocidas (Frescas), Zanahoria Cocida, Bola de Lomo. Dinner: Calabacín, Zapallo, Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Galletas de crema de maní. more...
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Losing 3.5 kg a Week
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Magalí Rocío ~'s Weight History
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