Weigh In record (no journal entry) for 20 November 2021
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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493 kcal
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Fat: 28.90g | Prot: 8.91g | Carbs: 46.50g.
Breakfast: Bounty Bounty, Сормовский Хлеб Слойка с Ветчиной и Сыром. more...
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Losing 0.5 kg a Week
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katrin140's Weight History
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