|
pas lagi ngantuk, dibeliin pempek..mkn ato tidur dulu nih??mkn lahh abis itu tidur dgn bahagia..rezeki mah ga bole ditolak
View Diet Calendar, 20 November 2021:
|
1542 kcal
|
Fat: 55.82g | Prot: 71.89g | Carbs: 192.57g.
Breakfast: ABC Saus Sambal , Cabai Merah atau Rawit, Tahu Isi, Risoles, Bakpao, Telur Dadar, Top Baker Roti Tawar. Lunch: Siomay, Uleg Sambal Bawang , Cedea Crab Stick, Cedea Salmon Ball, Tahu Isi, Ayam Goreng, Lee Kum Kee Saus Tiram, Sawi Dimasak (dari Segar), Maicih Basreng, Nasi Putih. Snacks/Other: Pepaya, Sari Roti Roti Isi Coklat, Pempek Kapal Selam, Yakult Yakult, Bakpao. more...
|
|
2521 kcal
|
Exercise:
Weight Training (moderate) - 17 minutes, Cardio - 41 minutes, Washing Dishes - 40 minutes, Cooking - 4 hours and 15 minutes, Resting - 11 hours and 37 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
20 Nov 21 by member: nininkitty
|
Yoii..nampol.tinggal ngerasain ngantuknya skrg + perut kenyang😅
20 Nov 21 by member: bluerosie
|
20 Nov 21 by member: narayu
|
pake nasi lebih mengenyangkan 🤤
20 Nov 21 by member: Aming73
|
@narayu..uda di lempar kesana nyampe ga?🤣🤣
20 Nov 21 by member: bluerosie
|
@aming..perut indonesia bgt itu mah semua nya dipakein nasi..rujak jg dinasiin ya😜
20 Nov 21 by member: bluerosie
|
@bluerosie..rujak Buah bumbu kacang pake nasi enak juga lho,dah pernah coba ci?
20 Nov 21 by member: Aming73
|
@aming..prnh sekali ko, nyobain rujak serut mangga ebi pake nasi tp bukan seleraku..indomie selerakuuu🤣🤣
20 Nov 21 by member: bluerosie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluerosie's Weight History
|