Weigh In record (no journal entry) for 20 November 2021
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48.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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291 kcal
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Fat: 3.75g | Prot: 5.31g | Carbs: 56.52g.
Breakfast: Bucuria Зефир Пломбир, Zott Сливки Kaffee Sahne, Кофе, Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка, Гранат 100Г. more...
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steady weight
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Janna Gherganova's Weight History
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