Weigh In record (no journal entry) for 20 November 2021
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88.7 kg
Lost so far: 41.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1471 kcal
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Fat: 41.13g | Prot: 96.99g | Carbs: 179.62g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Banane. Lunch: Milbona Liégeois Chocolat, U Nougat Tendre de Montélimar, Pain Blanc, St Môret St Môret, Lidl Laitue Iceberg, Pommes de Terre Sautées, Picard Gigot d’agneau. Dinner: Favorina Marrons Glacés, Activia Cerise, Tomates, Petit Navire Thon au Naturel, Oeuf, Panzani Coquillettes Cuites. more...
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Losing 3.5 kg a Week
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gladiateur768's Weight History
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