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View Diet Calendar, 20 November 2021:
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1326 kcal
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Fat: 37.06g | Prot: 97.11g | Carbs: 152.63g.
Breakfast: Tahu Kukus, Telur Rebus, Putih Telur Matang, Ubi Jalar (Manis). Lunch: Ikan, Putih Telur Matang, Nasi Kuning. Dinner: Minyak Kelapa, Cumi Goreng, Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Pisang, Telur Rebus, Pisang Goreng, Tango Wafer Chocolate. more...
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sariapulu's Weight History
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