Weigh In record (no journal entry) for 08 October 2021
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1404 kcal
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Fat: 42.85g | Prot: 79.81g | Carbs: 179.73g.
Breakfast: Marraqueta, Huevo Cocido, Manzana, Atún en Agua (Enlatado). Lunch: Hallulla, Castaño Postre Tres Leches, Clara de Huevo, Huevo Cocido, Papa Cocida. Dinner: Marraqueta, Palta, Pechuga de Pollo. Snacks/Other: Quaker Avena Multisemillas, Plátano, Manzana, Danone Yogurt Griego Natural Endulzado. more...
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1649 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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katherinesagredo's Weight History
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