Weigh In record (no journal entry) for 29 August 2014
|
51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 32.78g | Prot: 53.24g | Carbs: 71.54g.
Breakfast: McDonald's Premium Bacon Ranch Salad with Grilled Chicken, Act II 100 Calorie Butter Mini Popcorn Bags. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Tomatoes, Mrs Baird's Hot Dog Buns, Kraft Big Slice Pepper Jack Cheese, Hormel Black Label Fully Cooked Bacon, Coburn Farms Large Eggs. Snacks/Other: Dum Dum Lollipop. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|