Weigh In record (no journal entry) for 19 November 2021
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64.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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897 kcal
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Fat: 22.29g | Prot: 34.92g | Carbs: 140.35g.
Breakfast: Milbona High Protein Quark-Creme Pfirsich-Maracuja. Lunch: Penny Markt Erdbeere Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. more...
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Gaining 1.2 kg a Week
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easyChoice's Weight History
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