Helene! bergi's Journal, 19 Nov 21


View Diet Calendar, 19 November 2021:
1624 kcal Fat: 65.40g | Prot: 163.16g | Carbs: 97.89g.   Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla. Lunch: Avocado, Blumenkohl, Hähnchenbrust, Hokkaido Kürbis. Afternoon Tea: Milbona Quark Magerstufe, TiP H-Vollmilch 3,5%, Ei, ESN Designer Whey Protein - Vanilla. Dinner: Aldi Serrano Schinken, Gurke (mit Schale), Ponnath Delikatess Putenschinken. more...
70 kcal Exercise: Samsung Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Helene! bergi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.