Weigh In record (no journal entry) for 19 November 2021
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60.0 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1835 kcal
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Fat: 65.84g | Prot: 45.07g | Carbs: 223.99g.
Breakfast: Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Good & Smart Potato Crisp, Lunch Mate Bologna , Heinz Yellow Mustard, Loven Loaf Whole Grain White Bread. Dinner: Loven Loaf Whole Grain White Bread, Albertsons Tomato Sauce (No Salt Added), Reggano Spaghetti, Countryside Creamery Tastes Like Butter!. Snacks/Other: Clover Valley Lemon Sugar Wafer, Good & Smart Potato Crisp, Southern Grove Almonds. more...
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Losing 10.8 kg a Week
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monkeyqueen61's Weight History
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