Weigh In record (no journal entry) for 29 August 2014
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188.7 kg
Lost so far: 31.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 102.53g | Prot: 49.17g | Carbs: 192.73g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Trader Joe's Dark Chocolate Truffle Bar, Crystal Light Grape Crystal Light Energy, Ben & Jerry's Coffee Heath Bar Crunch Ice Cream. more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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