Weigh In record (no journal entry) for 19 November 2021
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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648 kcal
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Fat: 32.19g | Prot: 36.42g | Carbs: 52.73g.
Breakfast: Даниловский Хлеб на Пшеничной Закваске, Сыр, Кофе с Молоком. Lunch: Мойва Жареная. more...
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Gaining 0.1 kg a Week
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ТЕ Климкина's Weight History
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