Weigh In record (no journal entry) for 19 November 2021
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89.2 kg
Lost so far: 40.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1353 kcal
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Fat: 60.21g | Prot: 69.06g | Carbs: 130.81g.
Breakfast: Fortwenger Délicieux Mélange de Pains d'épices, Danone Hipro 15G Protéines Myrtille. Lunch: Marie Tarte aux Fromages. Dinner: McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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gladiateur768's Weight History
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