Weigh In record (no journal entry) for 19 November 2021
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96.9 kg
Lost so far: 11 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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760 kcal
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Fat: 26.69g | Prot: 63.94g | Carbs: 68.00g.
Breakfast: Café Expresso. Lunch: Choux à la Crème (avec Crème Anglaise), Materne Pom’Potes, Carrefour Tuiles aux Amandes, Picard Dos de Cabillaud, Mayonnaise, Marque Repère Macedoine. Dinner: Danone Yaourt Nature, Myprotein Crispy Layered Chocolate Caramel. more...
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Losing 0.7 kg a Week
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zéliecécile's Weight History
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