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So It's been quite a while since I've done anything here! ANYTHING!!!! And it shows. Back up to 220....oh well. ON WARD!
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99.8 kg
Lost so far: 6.8 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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1884 kcal
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Fat: 74.46g | Prot: 93.25g | Carbs: 214.94g.
Breakfast: cream cheese, bagel. Lunch: Broccoli & Cauliflower, 1% Fat Milk, White Bread, Chicken or Turkey Salad, Roast Turkey Reuben Wrap. Dinner: 1% Fat Milk, Special K Red Berries Cereal, Rice Pilaf, Asiago Cheese Artisan Bread, Chicken or Turkey Salad, White Bread, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Provolone Cheese, Salami. more...
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Gaining 0.2 kg a Week
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